How to Wrap an Ankle with a Dr.Cool Ice and Compression Wrap

Ankle injuries are incredibly common and can happen even while doing a simple everyday activity, such as walking. The usual recommended treatment is to use an ankle compression wrap and ice.

The Dr.Cool wrap replaces traditional bags of ice and combines cold therapy with compression that can help to reduce swelling and speed recovery mid or post-workout. Dr. Cool wraps can be used dry as a regular ankle compression wrap to support and protect various body parts during activities, or frozen as an ice ankle wrap to combine cold and compression to reduce swelling and speed recovery mid or post-activity.

View our video below of how to wrap an ankle with our 4″ Medium Dr. Cool Wrap.