Summer Running: 4 Tips for Staying Cool on Your Summer Runs

This post is sponsored by Coolcore. I'm proud to represent this New Hampshire-based company as one of their ambassadors! With running you get to witness the seasons shift in real time, feet on the ground watching the changes slow and subtle. Each season presents its challenges when it comes to…

National MS Awareness Month: Staying Active with Multiple Sclerosis

For many, March simply means the end of winter, the height of college basketball season, or the beginning of Major League Baseball. However, our third month of the year is also used to commemorate certain occasions like National Women's History Month, or bring awareness to important issues like…

4 Things Every Runner Needs This Spring

Spring is here, and for many, that means easier outdoor runs. For the treadmill-intolerant, spring is perhaps the best time of year for race training—no more sloshing through snow and ice to meet your goals, no more fear of slipping on hidden patches of ice, and no more loading up on layers just to…

Becca Pizzi World Marathon Challenge

Becca Pizzi Becomes the First American Female to Finish The World Marathon Challenge

Our ambassador, Becca Pizzi, became the first American female to finish the World Marathon Challenge—running 7 marathons on 7 continents in 7 days! She finished the races in 27 hours, 26 minutes, and 15 seconds, with an average time of 03:55:11. She also set event records in every race, which…

Becca Pizzi and the World Marathon Challenge

If you follow Dr. Cool on any of our social networks then you’ve probably already heard of our new and amazing ambassador Becca Pizzi. If you haven’t heard of her yet, she is a remarkable runner who is taking on the World Marathon Challenge. The world marathon challenge is a cross continent race. 7…

Dr. Cool Wraps and RECOVERYbits Giveaway!

Happy Tuesday! We are having a special Cross Promo giveaway this week with ENERGYbits! We've put together a recovery package including RECOVERYbits and a Dr. Cool Wraps to help you get the most out of your recovery! To enter all you need to do is follow @drcoolwraps and @ENERGYbits on twitter and…

Happy Mother's Day from Dr.Cool

Dr. Cool Wraps, A Mom’s Best Friend!

Happy (almost) Mother’s Day! To all of our mom’s out there we want to send a genuine thank you for all of your hard work and care. Moms are some of the toughest, hardest working people around! Here at Dr.Cool we know, injuries or not, moms usually don’t have the privilege to take time off! That's…

Taking on new Challenges

Taking On New Challenges!

The beginning of the year is a time that most people decide to make a commitment to health and fitness, but really anytime is the best time to start!  Pick a time when you know you can dedicate the time and effort without being over whelmed.  So don't wait until next year, begin a new challenge…

Workout of the Week: Swimming

Workout Of the Week: Swimming!

The holidays are over and the dreary mid-winter days are now upon us. For those who love the winter months there are plenty of outdoor activities to enjoy and keep in shape, such as skiing/snowboarding, ice skating, snow shoeing and more. Of course, not everyone though loves to spend their time in…

Dr.Cool Team Highlights Hot Spots Around Portsmouth, NH.

The Best Adventures in Portsmouth, NH

Often times we take for granted the many adventures right in our own back yard. Being based out of a city in Northern New England certainly has its perks! Our love of Portsmouth, NH grows greater with each passing season. It's been a long and snowy winter here in the North East and we feel it's…

Using exercise as a form of meditation

Exercise As Meditation

It’s not exercise exactly, it’s more like meditation — a trail run so often there are no longer any unknown turns, mysterious hill climbs or descents. It’s a place where the rhythm of each footfall echos to the core, where thoughts go silent, movement takes over, and body does what it was born to…

Dr.Cool sits down with baseball player Mikey O'Brien

Interview with Cincinnati Reds Prospect, Mikey O’Brien – Part 2

This is the final installment of our 2 part blog series with Cincinnati Reds prospect, Mikey O'Brien! Read Part 1. From superstitions to recovery routines, Mikey O’Brien, a pitching prospect for the Cincinnati Reds, sat down with us to give us an inside look at Spring Training 2014. This season has…